Healthy Steak & Aubergine Salad

Healthy Steak & Aubergine Salad

Rustle up this protein packed salad in just 25 minutes. Made with sirloin steak, fried aubergine and feta in a zesty dressing, it makes a great summer dish

Ingredients

1 pack of Sirloin steaks

1 aubergine halved lengthways, cut into thin slices

2 tbsp flour

3½ tbsp olive oil

100g lamb’s lettuce

50g feta, cut into cubes

For the dressing:

1 green chilli, halved and chopped

½ lemon, juiced

½ small pack coriander, plus extra leaves to serve

½ small pack mint, plus extra leaves to serve


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METHOD:

Dust the aubergine slices in the flour, mixed with some seasoning. Heat 2 tbsp of the olive oil in a large frying pan until shimmering.

Add the aubergine to the pan and fry for a few mins on each side until collapsing and soft, then set aside.

Turn up the heat, season the steak, then add to the pan and fry for 2 mins on each side for rare (longer if you want it medium). Set aside to rest for 5 mins, then slice.


Blitz the remaining olive oil in a blender or small food processor with the rest of the dressing ingredients and a splash of water. When ready to serve, mix half the dressing with the lamb’s lettuce, then tip onto a plate.

Top with the crispy aubergine and steak, crumble over the feta, then drizzle over the remaining dressing. Scatter over the remaining herbs and serve.


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