Lean Cuts of Beef: Which Are the Leanest?
By Meatsupermarket.com
What are the lean cuts of beef? A butcher's ranking of the leanest beef, from fillet, topside and rump to extra lean diced beef and lean mince, and how to...
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Highest-Protein Meats per 100g: A Butcher's Chart
By Meatsupermarket.com
Which meat is highest in protein? A butcher's chart of high protein meat per 100g, from chicken breast and lean beef to pork and lamb, raw vs cooked, and value.
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How Much Protein Is in Steak? Ribeye, Sirloin, Rump and Fillet
By Meatsupermarket.com
How much protein is in a steak? Typical protein and calories per 100g and per steak for ribeye, sirloin, rump and fillet, raw vs cooked, and which cut is leanest.
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