T-bone steak and eggs is the British diner plate when you want a bone-in steak with both fillet and sirloin plus fried eggs on the side. Pan-sear T-Bone Steak 500-600g, rest it, then fry eggs in the steak butter. Shop Buy Steaks Online and Buy Steaks Online for butcher T-bone ready for the pan.
Ingredients
- 1–2 T-bone steaks (about 500–600g each)
- 1 tbsp oil; 30g butter; salt and black pepper
- 2–4 eggs
- Optional: grilled tomatoes, mushrooms; chips or toast
Method
- Bring steaks to room temperature; pat dry and season well with salt.
- Heat a heavy pan until smoking. Oil the steaks lightly and sear 3–4 minutes per side for medium-rare (adjust to thickness and taste).
- Add butter for the last minute and baste. Rest 5–8 minutes under foil.
- In the same pan, fry eggs to your liking (sunny-side up is classic).
- Plate T-bone steak and eggs with tomatoes or chips — proper British brunch or steak breakfast.
Want boneless sirloin instead? Sirloin Steak 2x 8oz takes the same egg pairing. Browse Sirloin Steaks for more steaks.