How to Cook Frozen Steaks
By Meatsupermarket.com
Frozen steak is still steak: fridge defrost, dry thoroughly, then pan, BBQ or oven as you would a fresh 6oz.
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How to Cook Pork Plate Steaks
By Meatsupermarket.com
Plate steaks are a BBQ pork cut: medium heat so marinades do not burn, cooked to 70°C.
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How to Cook Chicken Flats
By Meatsupermarket.com
Flats are mini chicken fillets: 8 to 10 minutes in a pan or air fryer, 75°C, no fussing.
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How to Cook a Mixed Grill
By Meatsupermarket.com
A mixed grill is a timing problem: sausages first, steak next, gammon last, so everything hits the plate hot.
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How to Cook Garlic Pork Steaks
By Meatsupermarket.com
Medium heat so the garlic does not burn: times for garlic loin steaks and the 16x boneless garlic pack.
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How to Cook Diced Beef Stew
By Meatsupermarket.com
Diced beef is a stew cut: brown in batches, then 2 hours wet until the cubes yield, not a 20-minute stir-fry.
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How to Cook a Sirloin Joint
By Meatsupermarket.com
Sirloin as a roast: times for 1kg, frozen 2–2.2kg and a 4–5kg whole joint, plus when to slice it into steaks instead.
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How to Cook Pork Chops
By Meatsupermarket.com
Bone-in pork chops from a frozen 1kg pack: pan, oven, BBQ and air fryer times to 70°C, then a rest.
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How to Cook Chicken Legs
By Meatsupermarket.com
Thigh and drum together: oven, air fryer and BBQ times for frozen chicken legs, cooked to 75°C at the joint.
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How to Cook Beef Meatballs
By Meatsupermarket.com
Brown or bake, then sauce: oven, pan and air fryer times for 25g beef meatballs, cooked to 75°C.
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How to Cook a T-Bone Steak
By Meatsupermarket.com
A 16oz T-bone is two steaks on one bone: sear, finish, rest, and mind the fillet side.
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How to Cook Lamb Chumps
By Meatsupermarket.com
Boneless chumps cook like a small lamb rump: pan, oven, BBQ and air fryer times, sliced across the grain.
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How to Cook Barnsley Lamb Chops
By Meatsupermarket.com
A Barnsley is a double lamb chop: render the fat, then pan, grill, BBQ or oven times for a 450–600g pair.
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