Cooking GuidesLamb

How to Cook Lamb Chops in the Pan

Pan times for lamb chops with browned fat and a pink centre.

1 min read
Lamb Chops 900g-1.1kg (Frozen)

Pan lamb chops are a proper British treat — a hot frying pan, browned fat, and a pink centre in minutes. Lamb Chops 900g-1.1kg (Frozen) is the family frozen pack; Barnsley Lamb Chops 450-600g is the double-chop plate when you want something special. Shop both in lamb chops and lamb.

Lamb Chops 900g-1.1kg (Frozen)

Shop Lamb Chops

Pan method

Thaw overnight in the fridge if frozen. Pat dry, oil lightly, and season with salt, pepper, and a pinch of rosemary or mint. Get a heavy pan medium-high. Lay the chops in without crowding and cook 3 to 5 minutes a side for a typical chop, aiming for a pink centre around 58–62°C after a short rest if you like them blushing, or nearer 65°C for medium. Barnsley chops are thicker — start checking from 5 to 7 minutes a side and probe near the bone. Stand the fat edge against the pan for 20 to 30 seconds so it renders sticky rather than chewy. Rest three minutes. One layer only; stacked chops steam. Go easy on salt with minted packs — the glaze already carries seasoning.

Lamb Chops 900g-1.1kg (Frozen)

Lamb Chops 900g-1.1kg (Frozen)

Shop Lamb Chops 900g-1.1kg (Frozen)

Barnsley Lamb Chops 450-600g

Barnsley Lamb Chops 450-600g

Shop our lamb range

Grill, oven and air fryer backup

No pan: medium-high grill 4 to 6 minutes a side, oven 200°C for 12 to 18 minutes, or air fryer 190°C for 10 to 14 minutes flipping halfway. Mint sauce or a sharp salad finishes the plate. Browse lamb chops for pack sizes, and lamb for shanks and shoulder beside.

What to serve

New potatoes, greens, and mint sauce, or couscous and a tomato salad. Leftover chop meat is excellent cold in a sandwich with mint jelly. Freeze spare packs flat; thaw fully so the fat renders cleanly rather than staying soft and pale.

Times above are a guide for home ovens, air fryers and pans — always trust a probe over the clock, and rest meat before you carve so the juices stay in the slice, not on the board. British packs vary a little in thickness, so start checking a few minutes early the first time you cook a new size.

Write your own fridge note the first time you cook a new pack size — home ovens and pans vary, and a two-minute early check beats dry meat. Rest on a warm plate, not a cold board, so the juices stay put when you carve or plate up.

Shop Lamb

  • Trusted by over 150,000 shoppers
  • Free weekday delivery over £85
  • Online butcher based in Cornwall
  • Skip the middle man!

From UK Recipes

See all 169

Shop the cuts

Cut by our butchers, sent chilled to your door. Skip the middle man!

Leave a comment

Please note: comments must be approved before they are published.