Lean Meat

Lean meat on this counter is chicken breast fillets (Chicken Breast 1kg, fresh and frozen 5kg) and Lean Beef Mince 400g packs. There is no extra-lean pork mince on the live grid. See lean chicken, lean beef mince and high-protein meat boxes.

Lean, high-protein meat for meal prep

Our lean meat counter is built for batch cooking and training weeks: Chicken Breast 1kg, Diced Chicken Breast 1kg, Lean Beef Mince 400g, Extra Lean Diced Beef 400g and Extra Lean Rump Steak Strips 400g. For bigger shops, the Lean Protein Saver Box puts a mix in one order.

Is chicken breast a good source of protein?

Skinless chicken breast is one of the leanest high-protein meats you can buy, which is why it is the staple of most meal-prep plans. Buy it by the kilo on chicken breast and freeze in portions.

What are the most iron-rich meats?

Red meat such as beef and lamb is one of the best sources of haem iron, the type of iron the body absorbs most easily. Lean choices include lean beef mince, diced beef and fillet steak. The NHS advises anyone eating more than 90g of red and processed meat a day to cut down to 70g, so choose lean cuts and make them count.

UK delivery from our Cornwall butcher: weekday delivery is free over £85 (£6.95 under), with no minimum order.

Following a carnivore diet? See our guide to the best meat to buy for the carnivore diet.