Rump Steaks

Q: How much is rump steak?

At Meatsupermarket.com two 6oz rump steaks are £8.99; the Rump Steak 8x 6oz is £28.99; the Rump Steak 10x 6oz is £39.99. Big Daddy Rump Steak 16oz is £11.49. Weekday UK delivery free over £85.

Rump steak is the butcher's favourite for flavour: a firmer bite than sirloin and plenty of beefiness. From our Cornwall butcher you'll find Rump Steak 2x 6oz for two, 8x and 10x 6oz packs for the freezer, the Big Daddy 16oz for one big appetite and THE BEAST 42oz for sharing. Get the pan very hot, give a 6oz steak two to three minutes a side, then rest. More cuts on beef steaks. Weekday delivery is free over £85, everything is packed chilled in a cold box, and you choose your delivery day.

From £8.99
7 in stock
6 on offer · save up to 48%

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23% off

Big Daddy Rump Steak 16oz
454g

£11.49 ~~£14.99~~

£25.31 / kg (£2.53 / 100g)

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18% off

THE BEAST 42oz Rump Steak
1.2kg

£32.99 ~~£39.99~~

£27.49 / kg (£2.75 / 100g)

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Extra Lean Rump Steak Strips 400g
400g

£9.99

£24.98 / kg (£2.50 / 100g)

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36% off

Rump Steak 2x 6oz
340g

£8.99 ~~£13.99~~

£26.44 / kg (£2.64 / 100g)

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18% off
Big Daddy Rump Steaks – Butcher Approved

£22.99 ~~£27.98~~
In this box
2× Big Daddy Rump Steak 16oz
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48% off
Rump Steak 8x 6oz

£28.99 ~~£55.96~~
In this box
4× Rump Steak 2x 6oz
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43% off
Rump Steak 10x 6oz

£39.99 ~~£69.95~~
In this box
5× Rump Steak 2x 6oz
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More about Rump Steaks

Rump steak is the butcher's pick for flavour: firmer than sirloin and full of beefiness. Buy Rump Steak 2x 6oz for two, 8x and 10x 6oz packs for the freezer, the Big Daddy Rump Steak 16oz for one…

Rump steak is the butcher's pick for flavour: firmer than sirloin and full of beefiness. Buy Rump Steak 2x 6oz for two, 8x and 10x 6oz packs for the freezer, the Big Daddy Rump Steak 16oz for one big appetite or THE BEAST 42oz to share. Each pack shows its price per kg.

What is rump steak?

Rump steak is cut from the rump, at the back end of the sirloin. It is a working muscle, so a rump steak is a little firmer than sirloin or fillet, but it has more beefy flavour and costs less, which is why it is the butcher's pick for flavour. It is lean with a thin edge of fat, and it loves a hot pan.

How to prepare and cook rump steak

Take the steaks out of the fridge 20 minutes before cooking.
Pat them dry, oil them and salt them just before they hit the pan.
Get a heavy pan ripping hot and cook a 6oz rump steak for about 2–3 minutes a side for medium-rare, flipping once.
Rest it for five minutes. Rump is a working muscle and rewards the rest more than fillet does.
Slice it across the grain to serve.

With a probe, aim for 52–54°C for medium-rare and 57–60°C for medium. No pan? A hot grill takes 3–4 minutes a side, or the air fryer 8–11 minutes at 200°C. For the big ones, see how to cook the Big Daddy rump steak. For stir-fries, fajitas and stroganoff, the Extra Lean Rump Steak Strips 400g come ready-sliced.

Rump steak recipes: rump steak with peppercorn sauce, rump steak with garlic butter and rump steak with chimichurri.

How we pack your order

Your order is packed at our butchery at St Stephen, near St Austell, in a double-walled box with a sealed thermal liner and gel ice packs, then delivered by DPD next-day on the day you choose. Free delivery over £85.

Meat Supermarket double-walled delivery box

Extra strong boxWhite double-walled corrugated cardboard

Sealed thermal liner used to pack meat orders

Thermal linerAir-infused, padded and sealed

Gel ice packs packed with each meat order

Gel ice packsRecyclable film, non-toxic food-grade gel

DPD driver delivering a Meat Supermarket box

DPD deliveryOn the day you choose

How we pack and deliver your meat →

Shop rump steak and related cuts here, or jump to buy steaks online, buy fresh rump steak online, buy fresh steaks online, buy bulk steak online and steak boxes UK. We are a working UK butcher — honest packs, clear pricing, and nationwide cold-box delivery.

How to cook rump steaks

Cooking guideHow to Cook Rump Steak

How much is rump steak?

At Meatsupermarket.com two 6oz rump steaks are £8.99 (Rump Steak 2x 6oz); the Rump Steak 8x 6oz is £28.99; the Rump Steak 10x 6oz is £39.99. Want one big plate? Big Daddy Rump Steak 16oz is £11.49. Rump is the butcher’s favourite for flavour — firmer than sirloin, packed with beefiness. Weekday UK delivery free over £85.

Prices shown are live from our shop.

How do I cook rump steak?

Get the pan very hot, cook a 6oz steak for two to three minutes a side, then rest it. Slice across the grain if serving as strips.

Rump or sirloin?

Rump is cheaper per pack and stronger in flavour; sirloin is a touch more tender. Two 6oz sirloins are £8.99. See sirloin steaks.

Do you do rump multi-packs?

Yes — 8x and 10x 6oz packs when in stock, plus Big Daddy singles. More offers on meat deals.

What about steak strips?

Extra lean rump strips sit on this counter for fajitas and stir-fries. Full steak hub: beef steaks.

How do you prepare rump steak?

Take it out of the fridge 20 minutes before cooking, pat it dry, rub it with oil and salt it just before it goes into a ripping-hot pan. After cooking, rest it for five minutes and slice it across the grain.

Is rump steak good?

Yes. Rump has more flavour than sirloin or fillet and costs less, so it is the butcher's pick for flavour and value. It is a little firmer, so cook it hot and fast and slice it across the grain.

What are rump steaks?

Steaks cut from the rump, the muscle at the back end of the sirloin. Lean, beefy and firmer than sirloin, they suit a hot pan, the grill or the BBQ.

How do you cook rump steak medium rare?

For a 6oz rump steak, about 2–3 minutes a side in a ripping-hot pan, flipping once, until it reaches 52–54°C in the centre, then rest it for five minutes.