Chicken Internal Temperature (UK): When Is Chicken Cooked?
Quick answer: chicken is safely cooked when the thickest part reaches 70°C and stays there for 2 minutes, or an equivalent such as 75°C...
Skip the middle man! 17 articles from your online butcher
Chicken Buying Meat Online
Plain-speaking advice from your online butcher.
Fresh 5kg Chicken Breast Fillets: Butcher Video and Meal-Prep Guide
Our butcher shows the fresh 5kg chicken breast pack, plus how to portion, freeze and batch cook it for a fortnight of meals.
What Good Fresh Chicken Breast Looks Like (Butcher Video)
A butcher shows fresh chicken breast fillets up close, plus the colour, texture and smell checks that tell you chicken is good.
Steak and Chicken Meat Box: Sirloin Steaks and Chicken Breast Up Close (Video)
A close look at sirloin steaks and chicken breast fillets, and how to turn a steak and chicken box into a week of high-protein...
How Long After Defrosting Chicken Should You Cook It?
How long after you defrost chicken should it be cooked? UK guidance by thawing method (fridge, cold water or microwave), refreezing rules and what...
Chicken Fillet vs Chicken Breast: Is There a Difference?
Chicken breast fillets, chicken breasts and mini fillets explained: what the labels mean, bone-in vs boneless, which to buy for what, and how to...
How Much Does a Chicken Breast Weigh? Raw, Cooked and per Pack
How much does a chicken breast weigh? Typical raw and cooked weights, how many fillets in 1kg and 5kg packs, portion sizes per person...
Chicken Thigh Protein and Calories: Boneless vs Bone-In
Chicken thigh calories and protein per 100g and per thigh: skinless vs skin-on, boneless vs bone-in, how thighs compare with breast, and how cooking...
How Much Protein Is in a Chicken Breast? (per 100g and per Fillet)
Chicken breast protein per 100g raw and cooked, for 200g and 250g portions and per fillet, with calories and fat, using UK CoFID composition...
We Don't Sell Fish — Here's the Meat Counter Instead
Meat butcher, no fish. Protein delivery here is chicken and the high-protein meat boxes.
Stir-Fry Meat Without a Stir-Fry Kit
No named stir-fry kit. Hot-pan meat is Extra Lean Rump Steak Strips 400g and Diced Chicken Breast 1kg.
Fresh or Frozen Chicken Breast Packs
Frozen chicken breast explained: how our packs are frozen and delivered, fresh vs frozen, thawing safely, and how to cook a frozen chicken breast.
Protein per Pound: Which Cuts Go Further
A butcher’s look at protein for the money: breast and mince first, steak when you want the plate not the spreadsheet.
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